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慢性肝病合并胃肠炎患者的饮食应如何自身调理

发布时间:2010-02-11 来源:原创文章 作者:本站编辑 " ["prev"]=> object(app\common\model\Article)#4 (34) { ["autoWriteTimestamp":protected]=> bool(true) ["insert":protected]=> array(1) { [0]=> string(7) "site_id" } ["connection":protected]=> array(0) { } ["parent":protected]=> NULL ["query":protected]=> NULL ["name":protected]=> string(7) "Article" ["table":protected]=> NULL ["class":protected]=> string(24) "app\common\model\Article" ["error":protected]=> NULL ["validate":protected]=> NULL ["pk":protected]=> NULL ["field":protected]=> array(0) { } ["except":protected]=> array(0) { } ["disuse":protected]=> array(0) { } ["readonly":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["append":protected]=> array(0) { } ["data":protected]=> array(29) { ["id"]=> int(1094) ["site_id"]=> int(1) ["type_id"]=> int(42) ["title"]=> string(27) "生殖器疱疹如何护理" ["subtitle"]=> string(0) "" ["shorttitle"]=> string(0) "" ["color"]=> string(0) "" ["img"]=> string(0) "" ["url"]=> 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慢性肝病合并胃肠炎患者,在疾病的康复过程中,其饮食的自身调理有时胜于药物治疗。下述调理方法可供参考。
  1、细嚼慢咽:充分利用牙齿的粉碎功能和唾液分泌形成容易消化吸收的食糜。
  2、定时进餐:人体生物钟和定时进餐的习惯造成胃酸和消化液正常分泌,否则妨碍对正餐的进食和营养成分的吸收。
  3、饮水有节:正餐前1小时内正是胃酸积聚阶段,如在此时喝咖啡、浓茶、汽水、凉开水或白酒等,不仅会冲稀胃酸,削弱消化能力,而且对胃肠有刺激性,可促使胃溃疡、胃炎等慢性消化道疾病的急性发作。
  4、不宜过饱:过饱会造成胃窦部负担过度,增加促胃液素分泌,对消化性溃疡患者很不利。
  5、防止便秘:偏食,过多食用肉、蛋、精米、白面、有刺激性的辛辣食物及含鞣质较多的水果能引起或促进便秘。为防止便秘,每天宜进食带有食物纤维的蔬菜、水果、杂粮、新鲜豆类。应避免生冷、油腻厚味;少吃或不吃辛辣酸性、刺激性和生硬的食物。此外,还要养成每天定时排便的习惯。